Armchair Expert is a podcast hosted by Dax Shepard and cohost Monica Padman, dedicated to exploring the stories, struggles, and ideas that shape our lives. Since launching in 2018, the podcast has grown into one of the most listened-to podcasts in the world, reaching a global, multi-generational audience of millions each month.
Known for its mix of depth, humor, and vulnerability, Armchair Expert features conversations with actors, authors, scientists, politicians, and everyday people spanning many themes like mental health, identity, creativity, and resilience. Together, Dax and Monica have created a space and community where curiosity leads, honesty matters, and connection is at the core.